Healthy Food

Hello everyone. Am in my 3rd tri and my weight have been going up. Any suggestions to how to slow down weight increase so fast?

Working mum

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Thành viên VIP

Cut down on fried, oily , sugary foods / drinks. Avoid supper , if hungry take biscuits / oats etc Take fruits Everyday.

Hi Michelle!! So nice to see u here😂🤣 i'm also currently at 38 weeks. Due date's 28 Jan. Hah

Avoid fried food. Eat same portion but include healthier options.

Thành viên VIP

Take less fatty food. But it’s okay as long baby is healthy!

Thành viên VIP

Reduce ur carbo intake and cut down sugary stuff too.

Prenatal yoga, pilates, walk more

Reduce carbo intake