✕
Login / Signup
    • Articles
  • COVID-19
  • Mẹ bầu
  • Sau sinh
  • Giai đoạn phát triển
  • Nuôi dạy con
  • Giáo dục
  • Sức khỏe
  • Phong cách sống
  • Ăn Uống & Dinh Dưỡng
    • Community
  • Poll
  • Photos
  • Food
  • Recipes
  • Topics
  • Read Articles
    • Tracker
  • Pregnancy Tracker
  • Baby Tracker
    • Rewards
  • Rewards
  • Contests
  • VIP Parents
    • More
  • Feedback

Privacy Policy Community Guidelines Sitemap HTML

Download our free app

Pregnancy

Sleeping more than 12 hours a day

Hi everyone, I’m on my 2nd trimester, 20 weeks old. Lately I have trouble sleeping at night, but during the day I can sleep more than 12 hours. I find this worrying, as I always tend to feel restless after I wake up. Any advise?

Sheila Lee

Excited to become a mum

3 Like 1 Reply
Share

1 Replies

Write a reply
Super Mum

Alia Demelda Sharma

Mum of 2 Active boys

Oh yes. I went through it too. You feel restless because you realise that your sleeping pattern has change and your mind is telling you otherwise. I tried my best to switch my sleeping patterns by setting alarms during the day and keep my days busy with things to do until i get really tired when its approching the evening time. Ill take warm baths, set up essential lavender oil before bed and listen to calming sounds. Most days it will work.

1 
2 Reply Share

Alia Demelda Sharma

You're most welcome dear.

Trending Questions

  • 🤱✨ WORLD BREASTFEEDING WEEK GIVEAWAY This World Breastfeeding Week, we're celebrating every mum's fe...
  • looking for support and doctor/clinic recommendations for a medical abortion i'm feeling really over...
  • Need help or advice.. Hi mums, I was recently told I may have PCOS and I am worried about how it mig...
  • Tools
  • Articles
  • ? Feed
  • Poll
Open in app

Feed

Get tailored articles about parenting, lifestyle, expert opinions right at your fingertips

Poll

Participate in interesting polls and see what other parents think!

Photos

Share the photos of loved ones in a safe, secure manner.

Topics

Join communities to bond with fellow mums and dads.

Tracker

Track your pregnancy as well as baby’s development day-by-day!

Now available as a free app Download today!

© Copyright theAsianparent 2020. All rights reserved
  • About Us
  • Feedback
  • Privacy Policy