Symphisis pubic dysfunction

I had severe pelvic pain. I totally understand but not to the extend that I was chairbound. I only had a very super hard time to get out of bed, putting on my pants and walk. I also cannot stand for too long. Voiced out to my gynae and she said it's normal and I was not given any medication to ease the pain. I've never felt that way before with other pregnancies so it was definitely something new to me. I still walked a lot despite the pain though for easy dilation. And true enough the pain was gone when I delivered my baby.

Hi, how’s your condition now? What can I do to recover? I am in a similar position as you.