Hi mummy, I can really understand what you are going through as I had depression during pregnancy too. I felt guilty about it affecting my baby too. Whatever has happened has happened, and we can do nothing about it now. Please try to think positively from now on...and make sure that you have plenty of sleep, and good nutrition. These factors affect our mental health too. Listen to music and do things you like...spend time with friends, try to distract yourself from these negative thoughts, and keep yourself so busy that you won't have time for them. Take care!
Anonymous