Increasingly emotional in 2nd tri

Just entered 2nd tri and started to feel easily triggered and once I’m angry or frustrated I start to cry! Worried it will impact my baby - any tips to control? #advicepls #1stimemom

faith.

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I cry at least one per week. In 2nd tri now too. Hmm controlling that part a bit difficult. Maybe keep yourselves preoccupied? I realised if I have too much free time I think alot. Try to tell yourself that don’t be angry or frustrated as it’ll impact your baby indirectly. Let yourself cool down for 5 mins before reacting/ responding.

Vô danh

3y trước

Oh no… hope you feel better too! Yeah mostly it happens at night ill cry for small stuff or get angry. Yes will try to breathe and step away! Thank you!

Create happy hormones by swimming or going for walks more often. Emotional can be pregnancy hormones caused.

Vô danh

3y trước

Thanks! Will try to do more of that (:

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