TTC- Vit E at Folic Acid

kailan po huling miscarriage? need po muna irest 6 period cycles/6 months to 1 yr para makapagpahinga po ang reproductive organs nyo. vit e is antioxidant, folic acid is good for cellular quality to avoid birth neural defects. ang need nyo din na vitamins ay yung for good egg cell quality. need din po proper guidance at prescription ng ob ng vits kasi may right dosage, masama din kasi kung too much.