Pagingi naman po tips pano madagdagan ang CM mga momsh

Momsh, I feel you, sobrang uncomfortable ang 38 weeks, lalo na kung konti pa lang ang dilation huhu. A few of us tried staying hydrated like crazy (seriously, drink lots of water and coconut juice), eating pineapple and papaya, and doing gentle walks to help with the softening ng cervix, pero honestly the best na gagawin mo talaga is mag-check with your OB para makita niya kung ano talaga ang nangyayari at kung kailangan mo ng any help to move things along, basta wag ka mag-stress, malapit mo nang makita baby mo!