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i spray cold water on it (to stop the itch), dab dry and apply the same moisturiser I use for my stretch marks (to moisturise it and prevent it from getting bigger, hopefully)

I use ice water to calm the itchy part

use ice pack!!! it helps! the idea is to ice until it is numb :') i am having pregnancy rashes on my whole arms and belly and its spreading to my legs now. ice pack helps when its v itchy

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