Barley water
Can we drink barley water during pregnancy?

Everything in moderation! I only don’t touch those brewed Chinese herbal teas these days. But I occasionally eat and drink cooling things like grass jelly, barley, watermelon, cucumber, tea, coconut, water chestnut, those raw Japanese cabbage salads blabla without any worry hehe. I’ve had a few sunny side ups in my food too (i really really dislike runny yolks since young but forgot to ask for fully cooked those few times) but aiya singapore is generally safe one la. As long as u don’t take them daily in large amounts it’s fine. Dr Google says alot of things cannot eat/drink during pregnancy, how to survive? It’s more important to have a wide variety of food, for all the micronutrients available in everything, but focus on the healthier options when you can.
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