Fish oil helps

Dr prescribed me the soft gel capsule kind but i am having trouble swallowing it as it keep floating, so i end up drinking a lot of water and feel very bloated helps :( is there any other kind that i can try? Or tips on how to swallow? Hahaha #pleasehelp

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I tried omega+DHA gummy supplement during first trimester when I was nauseous and couldn’t swallow pills. Purchased on iherb :)