fatigue / tiredness

does any mommy know how to cope during first trimester tiredness , i’m coping w a full time job as well as studying and nurturing a baby .. i have no choice but to continue on as i hv to pay expenses in future and prepare for baby’s. i’m also 20 and i don’t go out to meet my friends anymore or do anytg else besides working and sleeping becos i am so tired… any advices i just feel like my body is breaking down everyday

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my gynae gave me this. It helps with energy support. I take this everyday tgt with folic acid in the mornings. You should be able to find this in Guardian as well. I try to take power naps/ close my eyes whenever I can (lunch time/ after work). I recently started drinking chicken essence too (I don't like the taste but it helps me cos I usually feel weak). Hope this helps!

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5mo trước

Thanks !