any sort of physical activity is good for overall health and development. i am not sure if it really triggers height, but most indian parents do say it does. since your parents encouraged you to do so, did you really gain that much height? i guess you could take yourself as an example and answer this for everyone instead :)
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i am not sure whether it increases height, but it will surely help one stay fit and fight off a lot of different health conditions.
I doubt it specifically increase height. They do help with being active and healthy