First trimester

Does baby start to eat what we eat at week 7. Feeling so paranoid on my food intake that i barely eat anything because no appetite and bloatedness all the time.

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Don’t stress yourself out! I basically eat what I felt like eating on that day but avoided raw, alcohol and undercooked food. I only started taking in drinks with caffeine after my gynae told me that I can take but not too much. Try including more vegetables, fruits and fish(check which type of fish you can eat) in your diet as baby grows. But don’t forget to control your sugar & sodium intake! :)

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