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Hi, you can consult your doctor & get lactulose. The doctor will suggest how many ml to consume before bed and your stool will be soften the next morning. Please try, it helps me alot 😊

Consult your doc and dia akan bagi ubat to help with the constipation. Selain dari tu, banyakkan makan buah. You can also minum juice dari Boost

boleh try lactulose UTK constipation. selamat UTK ibu mengandung, boleh consult dgn pharmacist slu

lactulose it's save me from constipation after deliver , consult doctor or pharmacist

just drink lots of water everyday, take 8 or 10 cups will help with constipation

drink 2-3l water everyday, jangan jd mcm sy, paksa meneran berak last2 buasir.

for me, dragon fruits really help with constipation. try it.

https://my.theasianparent.com/merawat-sembelit-di-rumah/amp

Buy probiotic fibre @ pharmacy

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