Carpal Tunnel Syndrome
Hi does anyone experience carpal tunnel syndrome?
Vô danh
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Hi, I didnt experience this during my pregnancy but you could try the following tips and see if you can get any relief~ carpal tunnel during pregnancy is usually caused by the increased fluid retention in the body. 1. Monitor your sodium intake (too much salt will worsen retention and then worsen your pain too) 2. Elevate your affect arm/raise it up and exercise it (flex your fingers, rotate your wrist) frequently 3. Apply a heat pack and massage the area to promote circulation If really too painful, do consult with gynae for pain relief meds or visit tcm for acupuncture
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Milissa
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