Do you go to bed earlier now that you are a dad? I definitely do so that I am up before my son is up.

I know a lot of my friends who are daddys now try to reach home as early as possible to spend the night with their babies/toddlers. From what I know, they sleep around midnight and wake up around the same time as their children. Most told me that the morning period is like a war zone with a lot of activities around the house. The adults will be preparing to go out, the little ones are up and clamoring for attention.

I can't say much for my ex-husband, he has been absent and non-existent since the birth of my son but I know many daddy friends who have completely changed their sleeping habits because of their kids. They sleep earlier, became much light sleepers and wake up at the slightest sounds and also are early risers.

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Yes, for my husband as he needs to tuck in the children at bedtime. He tends to fall asleep together with kids because of the dim lights in the room.

thanks