Did you ever exercise when you were pregnant?

mula 1 week hanggang ngayon na 22 weeks na ako more on exercise ako i mean yong lakad lakad nalang

Walking is the exercise that my OB asked me to do. No lifting even dumbells or kettle bells.

yes I do House chores😅.. ska walking sa loob ng bahay akyat baba sa Hagdan..

I started walking and running for 30-40 minutes a day at 16 weeks.

Yes, walking 3 times a week with my hubby.. Relaxing talaga...

pinaka excercise ko na yung mag trabaho sa bahay nakakapagof

exercise naman but minsan kasi tinatamad ako mag exercise

yes from month 1-9 hanggang ngaun na 3 months postpartum

Sa akin walking lng noon.. Ung 15 to 20 mins lng

Nope. Bed rest. Bawal magkikilos as per ob. 😅