Heloo normal ba na parang lumawag ang pwerta ko kasi parang nakakapa kona yung loob pag nag ccr ako

Ay sis, normal lang yan especially after normal delivery! Ang pelvic floor muscles natin ay nag-stretch ng malaki during labor kaya parang relaxed pa lang siya, pero babalik yan within weeks to months as it heals, mas mabilis if nag-exercise ka na like pelvic floor exercises or Kegel exercises (tara Google lang kung paano, super easy). Pero kung nag-worry ka pa rin o kung may pain pa throughout recovery, check with your OB lang para peace of mind mo, okay? You just gave birth four days ago so iyong katawan pa lang talaga ay nag-aayos!