What should a pregnant woman consume ?

Dear mummies out there , what should i consume that's healthy for me and my baby ? #firstbaby #1stimemom #advicepls I have lost of appetite for the past few days , all i want to do is nap time 😴

Mummy A

I'm a daughter a mum and a sister ?

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consul your doctor and theres multi vitamin supplement pills, this way you can ensure hv consume your daily dose of essential vitamins even when u lost your appetite completely. in my first trimester, i dont feels like eating either, understand it would be too tough to hv enough vitamin thru food consumption.

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