first baby & 31 weeks pregnant

dear mommies, do you have any tips for easier labour, tips how to breath, how to push etc? and might share your experience during labour?

10 Các câu trả lời
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Viết phản hồi

Make sure makan cukup2 untuk gain energy before nak bersalin. Saya bersalin waktu pagi tak sempat makan, memang takde energy nak teran. Curik nafas waktu teran. Jangan angkat punggung. Teran lama-lama dan panjang so baby senang keluar.