1st trimester tired but can’t sleep well

Currently at week 6. Since week 4, I haven’t been sleeping well every now and then. Some days I could sleep but some days I found myself keep waking up in the middle of night. I tried to rest as much as possible but just don’t feel well rested without good sleep. Anyone has same problems and any tips to improve sleep? #firsttimemom #advicepls

5 Replies
 profile icon
Write a reply

Same here! but 如意油 and a well-ventilated room helps me to sleep better. oh and my chouchou over my head. hahah jiayo mummy!