Research iron rich food po to help increase hemoglobin. Malaking tulong aside from supplements. In my case, I took Sorbifer Durules 30mins before breakfast, Hemarate with Multivitamins after lunch, and yung galing sa clinic ni OB na iron supplement with folic acid 2 tablets before bed. Decrease your milk intake kasi it can hamper the absorption of iron. Make sure you eat/drink/take vitamin C kasi yan naman ang nakakatulong maabsorb ng katawan ang iron. Nagnormal hemoglobin ko after about 1.5months.
Any answers to my question above ? and additional question ,ma cover up ba kapag nag double dose ako ng Ferrous +Folic this 7th month of pregnancy?
same..kakatapoa lng nag lab ko...lalong bumaba hemoglobin ko unlike before...nung una 10.83 ngayon 8.84 nlng
ako pina take ako ng ferrous dalawang piraso every night , pinagsabay ko inumin ngayon ok na hemoglobin ko
mabababdin hemoglobin ko, niresetahan ako ng ob ko ng sanggobion 2x a day.
2x a day po dapat inumin para po tumaas yung hemoglobin count niyo po☺
Kayin Aishi