Indigestion, Nausea and supplements for digestion

Hi! Currently in 2nd tri and have been throwing up more due to slow digestion/indigestion, which makes me nauseous also. Was prescribed Gastric pills (omeprazol) by KKH and they help a lot but was advised to also just take when necessary although I have found it helps if I take every day. Does anyone else face the same thing, and is it ok to take the gastric pills everyday? Also wondering if any mummies also take probiotic pills to help with digestion? Thx

Vô danh

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yes.. 1. take your pre and probiotics 2. find if you have food triggers or timing triggers - soybean milk triggers for me, as well as night time meals. so I can only eat if hungry and not when it's time for dinner 3. some other moms have similar to this and find that it helps them when taking early dinner i.e. 5pm. I tried but this method doesn't work for me. 4. i stack pillows and sleep at an angle where I'm nearer to sitting up and not lying flat

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Home Birthclub: December 2024 currently in 2nd tri have been throwing more due slow digestionindigestion