How to control anger

Hi currently I'm pregnant n going to 2nd trimester..how to control my anger..this is my 2nd pregnancy. I've son 6years old. Yeah as u know kid have their tantrums..and now is school holidays. Sometimes his behaviour is trigger me.. and Make me become lion mum.. Any advices?

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Super Mom

Everytime you feel like you’re reaching your boiling point, take a deeeeeeep breathe, count to 30 before reacting. Anger usually passes. I’ve learnt to tune out of tantrums to let him work through his emotions. 😅

3y trước

hmm I will try tomorrow 👌..TQ mommy!