In moderation ... i read up some sites say can consume dang gui, some say cant ( very confusing)... but its ok if its low quantity , so pls limit the amount you consume .. enjoy
Actually I ate. I thou it’s only heaty that we need to be wary of.
Peppery bkt is ok but not the herbal type I heard.
Chinese Medical hall recommend not to eat BKT.
The herb, can't remember what herb though
Yes you can.
Moderation
Jing