Ay congrats sa baby mo! For non-breastfeeding, maraming options talaga, IUD, pills, implant, injection, pero honestly, best talaga na mag-consult ka with your OB kasi depende sa health history mo at lifestyle kung ano ang best fit para sa'yo. A few of us moms tried different methods, and what worked for one friend didn't work for another, kaya super importante talaga na ma-personalize based sa body mo.