22 Replies

VIP Member

I have the same problem. Try to eat papaya and drink alots of plain water. It works. :)

I drink a small cup of prune juice every other day. Is around 6.50$ per bottle

red dragon fruit very potent for me. I eat half, half a day later poop

Take this brand you can find from pharmacy. Gynae prescribed to me at clinic.

may I know what is the dosage that gynae had prescribed you?

Hello.. you can try drinking Yakult or Vitagen on alternate days :)

Take fibrous fruits, like oranges, and maybe can try psyllium husk?

i drank yakult and took probiotics. i also ate yellow dragonfruit

Super Mum

Have you tried prune juice? Increase fibre and water intake

Dragonfruit works wonder for me!

VIP Member

I eat probiotics everyday :)

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