My ob recommended duphalac. Pampalambot ng poop...Ganyan din kasi ako
Ganyan din po ako e, natatakot umire hahaha. More water sis
Tubig Papaya Veggies Prune juice Gatas Maglakad lakad
pineapple and papaya ang recommendation ng OB ko :)
Eat k po papaya, yakult and food n more on fiber
More water lng po ska fruits for good digestion
Water po... okra veggies more fiber, oats.po
buko juice at laman nya. super effective
More water lang super effect sya sakin
Mangosteen and water.. Aayain ka tlga