Is it ok to ignore our hunger pangs?

Constantly hungry in my first trimester and apparently we aren’t needed to gain weight but I’ve already gained 1kg from constant eating.. is it ok to just ignore the hunger pangs?? #firsttimemom

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Hi mama! Do eat in moderation, wouldn’t suggest u to ignore your hunger pangs. The prenatal supplements doesn’t substitute your meals, but rather it complements. So nutrients from food is still very much needed for bb to grow and develop well! Of course, eat healthy too. You can try having fruits to snack on as well (helps with pregnancy constipation)!

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1y trước

Thank you!! Yeah I’m trying to cut down on snacking on unhealthy snacks 😂