Is it ok to ignore our hunger pangs?

Constantly hungry in my first trimester and apparently we aren’t needed to gain weight but I’ve already gained 1kg from constant eating.. is it ok to just ignore the hunger pangs?? #firsttimemom

Vô danh

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If you are hungry, just eat. Don't restrict yourself from eating because of weight gain. But, also learn to eat in moderation, healthy, nutrious food. Eat food that can make you full in order not to eat multiple times. Or you can eat in small portion multiple times. Choose and plan what suits you best.

Vô danh

1y trước

Thank you for the reply! Yes I do eat nuts sometimes and plain crackers :)

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