bevitrin OB was formulated for pregnant. kaya nireseta ng OB.
allowed ang vitamin A while pregnant pero wag in excess which can cause risk sa baby.
ang recommended vitamin A for pregnant ay 3,300 IU retinol. ung sa supplement ko ay 3,000 IU so ok ung sa supplement ko. obimin plus ang reseta sakin.
pwede ang 5,000 IU as retinol and caretenoids like beta carotene.
USFDA allowed ang 5,000-8,000 IU as retinol per day as the maximum, food and vitamins combined.
bevitrin has 5,000 IU retinol.
iwasan or consider din ung food na kinakain na may mataas sa vitamin A, dahil mag-add sa supplement. kung beta-carotene, that is safe.
Đọc thêm