Painful leg cramp

Maybe try not to have direct fan blowing to your legs or lower d aircon temp. That's for my case that is. I was too tired and jz slept without adjusting d aircon temp and woke up with that awful cramp, tried to shake it off but no choice had to wake up my husband forcefully. Usually it works when i shake it off and quickly sit up. But that nite, bcz of the full blast aircon, i couldn't

Hi! This happens to me too, on every pregnancy, drink more (warm) water and fresh coconut water and avoid cold drinks. I also took magnesium supplement frm Dr cheryl Kam website. It helps me tho. Do consult your gynae if unsure 🤗 Take care!