Colds and coughs

Ay, ganyan talaga first trimester, ang immune system natin parang napakahina! Honestly, the safest route lang talaga is to check with your OB muna before trying anything, kasi some remedies can be risky during pregnancy, a few of us learned that the hard way. For now, the basics work best: plenty of rest, lots of fluids (water, warm lemon with honey), and gargling with salt water for the throat; some of my mum friends swear din by staying humid (inhale steam from hot water) para sa congestion. Take care, mommy, and don't hesitate to see your doctor kung tumatagal pa, 6 weeks is still very delicate, kaya better safe than sorry!