Cravings Kape: 6 months preggy

1 small cup with lots of milk ang recommended. pero hanggat maaari raw kasi iwasan since nagcacause ng increase heart rate sayo at sa baby (not good if laging mataas sa normal ang heart rate kasi). try asking din po yung OB nyo.. if she says go kahit konti, then go for it just to satisfy your cravings lang pero not everyday sana. better pa rin na glass of milk..

try nyo po anmum mocha latte. though some ob's are okay with 1 small cup