Canned Goods for Pregnant

Are canned goods like sardines and cornedbeef not really good for pregnant? thanks

first time mom

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Basta wag mo po dadalasan. Kaunti lang talaga.. Kumbaga kapag wala kalang talaga pang ulam ganon

yes, iwas po muna sa mga noodles, junk foods, canned goods and any processed foods

Maganda ang sardinas for omega 3.

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