Canned Goods for Pregnant

Dati sakin oo, pero nung nabuntis ako tinigilan ko muna pgkain nang de lata lalo yung mga ready to eat, kumakain man ako yung talagang iluluto pa, kase me nabasa ako non na hindi talaga maganda sa preggy ang mga canned goods lalo kung di sia mapprocess sa pagluluto.

if consumed regulary yes. its processed and high in sodium

if consumed regulary yes. its processed and high in sodium

if consumed regulary yes. its processed and high in sodium

hndi nman masama basta wag lang palagian at sobra..

Ok naman, basta wag madalas

in moderation po..

pwede nman po