Can stress decrease my breast milk supply? What should I do?
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Stress is definitely a milk killer. Haven't you heard of the phrase "It's all in the mind?"? You'll have to try as much as possible to let everything go and believe that your body can produce enough milk to feed your baby. At the same time, ensure that you consume enough fluids and try to eat a variety of foods to find your milk booster. Magnolia Oats Plus milk and MILO australian recipe have been said to be milk boosters for many women. http://breastfeeding.about.com/od/howdoesbreastfeedingwork/a/Factors-That-Can-Influence-Your-Breast-Milk-Supply.htm
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