breast milk

my breast milk supply suddenly drop when I pump. what can i do? LO currently 2months 22 days

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stay hydrated. drink more water, can also consider electrolytes like 100 plus or coconut water. maybe can consider supplements like lactation cookies or legendiary supplements https://s.lazada.sg/s.3fazD

I have the same experience my LO is 2 months and 27 days and suddenly my milk supply drops.

eat soya and oatmeal and food with flaxseed and brewers yeast 👌🏻