Can I know what we cannot eat during bf? As in eating that will drop milk supply?

Parsley may decrease your milk supply when taken in large quantities. Parsley is a diuretic and it decreases your breastmilk by decreasing the amount of water in your body. Using small amounts of fresh parsley as garnish is fine but dishes full of it can decrease your supply. My friend is a huge fan of Lebanese food and was advised to cut down on dishes like tabouleh during her breastfeeding period because of the high parsley content.

Peppermint and sage may decrease milk production, but only if you take them in large enough quantities. According to TCM, ginseng, pig liver, chives, cabbage are food taken when breastfeeding mummies wish to wean off babies.

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Different food may react differently to every mothers body Below are some of the list that mothers have shared that it affect milk supply and some food you can eat to boost supply http://pin.it/ArYfmtP

thanks

Cabbage is a total no no - complete milk killer