📢 Calling all expecting mothers

Are you navigating the complexities of a high-risk pregnancy? Don't fret, because I, Dr. Muniswaran Ganesham, am here to guide you through it all. ✨ 🔬 Topic: Managing High-Risk Pregnancies 🤰 📅 Date: Wednesday, 21st June ⏰ Time: 8-9pm During this session, we'll discuss common challenges, and I’ll share practical tips to navigate high-risk pregnancies to ensure a safe and healthy journey for both you and your little one. 🌈💖 Drop your questions below this post, and I'll provide personalised guidance during the session! 🗣️🎙️

muniswaran ganeshan

Passionate about high risk pregnancies and maternal medicine

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Can exercise and physical activity be beneficial or detrimental during a high-risk pregnancy?

muniswaran ganeshan

Passionate about high risk pregnancies and maternal medicine

2y trước

Dear Rose Smith, exercise has truly been proven to be beneficial for all pregnant mothers, including those considered high risk. Moderate, non weight bearing exercises, such as walking, swimming and even jogging has proven benefits to the mother and child. In fact, 140 minutes of exercise per week, or 20 mins per day is the recommended duration for a healthy pregnancy. Only extreme sports are detrimental.

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