Ask lng po, anong time po tini-take ang iron at calcium? 17weeks preggy here.

Ang reseta po sakin ni OB is after meal siya both PERO di mo siya pwede pagsabayin. And for Iron naman po, basta make sure na di madairy yung food na kinain or kakainin mo after or before taking the medicine for better absorption.

Sakin for best absorption ng Iron advised ni OB ko take it once a day before breakfast.. Calcium 2x a day 1 after meal sa AM and 1 at PM

Iron iniinom ng walang laman ang tyan 30mins before kumain or bago matulog calcium after meal, no specific time naman inumin