Aiyo, ni tricky topic sebab depend on personal preference and flow lah! A few of us try pakai yang extra absorbent ones like Always or Kotex Maxi, pastu yg punya wings tu memang helpful untuk prevent leakage especially malam, mum friends mostly swear by the overnight pads kalau heavy flow. Tapi some prefer cloth pads jugak sebab eco-friendly and comfy, just kena lah change more frequently. Honestly best way is try a few brands and see which one makes you feel most confident and dry throughout the day! What's your flow like, heavy ke normal flow?