Hai, I understand this is worrying, especially sebagai first baby! GDM on insulin memang ada quite a few of us, and honestly, baby boleh lahir perfectly healthy, it really depends on how well you manage the numbers and follow your doctor's plan. For the specific numbers sebelum dan after air gula, that varies so much from person to person (your fasting, lifestyle, activity level all factor in), so definitely ask your doctor or diabetic educator to walk you through what YOUR target range should be and what the glucose tolerance test results mean. Diet-wise, a few of us have had success with smaller, frequent meals (skip the big heavy lunches), focus on protein and fibre, limit refined carbs and sugary drinks, tapi yang most important is finding what works for YOUR body with guidance from your doctor or nutritionist, because everyone's sensitivity is different. Tapi jangan stress yourself out lah, many moms I know deliver healthy babies on insulin; consistency and regular monitoring is really the key. Just follow your team closely, okay?
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