minum Air gula

Sayang, if you've had GDM, any changes to your diet kena discuss with your doctor or dietitian first, sugar water is tricky during that period! A few of us mums with GDM history were told to avoid sugary drinks altogether, even during pantang. Better safe than sorry with blood sugar levels lah. Lepas pantang pun, good to check with your clinic how your levels are before trying anything sweet. Take care!