Etak salai

Boleh je makan etak salai during pregnancy, tapi kena make sure masak dengan betul and hygiene kena jaga! Etak salai tu dah preserved so it's safer compared to raw fish, but some of us still avoid it just to be extra careful sebab pregnancy memang kena extra cautious dengan food. If you're craving it, maybe ask your gynae to be sure based on your specific situation, ada mums yang their doctor approve, ada yang tak!