Week 7 Nausea

Been having difficulty deciding what to eat for meals as the thought of eating something for a meal makes me nauseated...even soup and porridge. Anyone feeling the same and how do you cope with it?

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Same for me too, I’m at Week 9 and still feeling nausea everyday but definitely better than when I was in Week 6-8. For me, i will still try to eat light snacks every 2-3 hours so I don’t feel hungry as it makes the nausea feeling worse. At times, sour plum and cold beverages (ice lemon tea, fruit juice) helped. From Week 8 onwards, milo and cream crackers helped for most days when I can’t take any other food. Most importantly, Don’t stress and Take your time to identify the food you can handle as our body is changing each day! Jia you!

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