8 Replies

Super Mum

How often are you pumping? How much fluids are you taking in each day? How much sleep are you getting? Do you have videos of your baby on your phone? You can try power pumping to boost your supply. Also, if you’re hoping increase the rate of production, pump every 2-3 hours for now, and make sure you empty the breasts completely. Aim for drinking 3L of fluids a day (including soup, water, juices, etc). Avoid coffee because it makes you pee a lot. If you work long hours and don’t get enough rest, you won’t be able to produce enough too. Watching videos of your baby while pumping or hearing baby cry, etc, can help the milk to come while you’re pumping. Hope the supply increases soon:)

TapFluencer

Drink more water, don't be so stress try relaxing yourself when pumping. Bm works in supply and demand try latching your baby at night if you're working in the day. Or try pump 2 to 3 hourly let your body know you need more milk.

Hey, Please have more water intake daily and also be relaxed when you are pumping. Sometimes stressed schedule also impacts so also take proper rest

Super Mum

Are you latching baby? Use a Haakaa to collect milk on the other side when baby latch. Try power pumping

I try to latch when i can cos i work so most of the time Express

Maybe this article may help https://sg.theasianparent.com/how-to-increase-breast-milk-supply

VIP Member

drink more water and try power pumping

I don't think i will be able to power pump cos i am onli able to pump during lunch time

Raw papaya helps.

VIP Member

Try legendairy

Related Questions

Trending Questions

Related Articles