Hai, spitting up at 7 months is quite common, but if it's happening a lot and seems like forceful vomiting rather than gentle spit-up, I'd gently suggest checking with your paediatrician just to be sure everything is okay, sometimes it could be feeding position, pace, or just how baby is developing, but best to have a doctor confirm. In the meantime, try keeping baby upright for a bit after feeds and maybe smaller, more frequent meals if you're on solids, and see if that helps. Hang in there, mama!