Na subukan mo na soy milk?
Basahin dito ang mga ekpekto.
https://sg.theasianparent.com/how-to-make-soy-milk-drinking-soy-milk-during-pregnancy
Soy Milk During Pregnancy: Benefits and Risks
Soy milk during pregnancy is a good alternative to lactose-based milks and milk products. Here's what you need to know, including how to make soy milk.