Sangkut GDM

Baru masuk 4 bulan. Last check up kena minum air gula then nurse call ckp sangkut gdm. Buat bsp 1st time result :5.3/7.4/6.4/6.6. Mcm mana nak kurangkan gula dlm darah ni. Risau sbb next appointment pd mggu dpn lau bsp x cantik juga... Seram..